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How many calories do yo burn while 5 hours and 36 minutes of Rowing?
Calories burned: | 113,240 |
Total duration: | 20496 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20496 minutes of Rowing machine training
- 20496 minutes of Canoeing
- 20496 minutes of Mountain Biking
- 20496 minutes of Rollerblading
20496 minutes of regularly doing Rowing will not only help you burn 113,240 calories but also raise your Metabolic Rate up to 116,206 kcal if you are a man and 115,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 113240 calories during your workout which is an equal amount of calories that are in:
- 1333 apples
- 4528 Carrot
- 526 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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