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How many calories do yo burn while 5 hours and 35 minutes of Rowing?
Calories burned: | 113,234 |
Total duration: | 20495 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20495 minutes of Rowing machine training
- 20495 minutes of Canoeing
- 20495 minutes of Rock Climbing
- 20495 minutes of Walking
20495 minutes of regularly doing Rowing will not only help you burn 113,234 calories but also raise your Metabolic Rate up to 116,200 kcal if you are a man and 115,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 113234 calories during your workout which is an equal amount of calories that are in:
- 1333 apples
- 4528 Carrot
- 526 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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