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How many calories do yo burn while 5 hours and 21 minutes of Rowing?
Calories burned: | 330,768 |
Total duration: | 20481 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20481 minutes of Rowing machine training
- 20481 minutes of Mountain Biking
- 20481 minutes of Rock Climbing
- 20481 minutes of Running
20481 minutes of regularly doing Rowing will not only help you burn 330,768 calories but also raise your Metabolic Rate up to 333,734 kcal if you are a man and 333,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 330768 calories during your workout which is an equal amount of calories that are in:
- 3895 apples
- 13225 Carrot
- 1535 Doughnut
- 901 Hamburger
- 1298 Candy bar (chocolate)
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