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How many calories do yo burn while 5 hours and 21 minutes of Rowing?
Calories burned: | 232,118 |
Total duration: | 20481 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20481 minutes of Rowing machine training
- 20481 minutes of Hiking
- 20481 minutes of Running
- 20481 minutes of Running 10 km/h
20481 minutes of regularly doing Rowing will not only help you burn 232,118 calories but also raise your Metabolic Rate up to 235,084 kcal if you are a man and 234,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232118 calories during your workout which is an equal amount of calories that are in:
- 2733 apples
- 9281 Carrot
- 1077 Doughnut
- 632 Hamburger
- 911 Candy bar (chocolate)
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