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How many calories do yo burn while 10 hours and 8 minutes of Rowing?
Calories burned: | 23,210 |
Total duration: | 2048 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2048 minutes of Rowing machine training
- 2048 minutes of Canoeing
- 2048 minutes of Hiking
- 2048 minutes of Rollerblading
2048 minutes of regularly doing Rowing will not only help you burn 23,210 calories but also raise your Metabolic Rate up to 26,176 kcal if you are a man and 25,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23210 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 928 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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