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How many calories do yo burn while 5 hours and 19 minutes of Rowing?
Calories burned: | 203,083 |
Total duration: | 20479 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20479 minutes of Rowing machine training
- 20479 minutes of Canoeing
- 20479 minutes of Rock Climbing
- 20479 minutes of Walking
20479 minutes of regularly doing Rowing will not only help you burn 203,083 calories but also raise your Metabolic Rate up to 206,049 kcal if you are a man and 205,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 203083 calories during your workout which is an equal amount of calories that are in:
- 2391 apples
- 8120 Carrot
- 943 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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