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How many calories do yo burn while 5 hours and 15 minutes of Rowing?
Calories burned: | 203,043 |
Total duration: | 20475 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20475 minutes of Rowing machine training
- 20475 minutes of Cycling
- 20475 minutes of Hiking
- 20475 minutes of Rollerblading
20475 minutes of regularly doing Rowing will not only help you burn 203,043 calories but also raise your Metabolic Rate up to 206,009 kcal if you are a man and 205,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 203043 calories during your workout which is an equal amount of calories that are in:
- 2391 apples
- 8118 Carrot
- 942 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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