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How many calories do yo burn while 5 hours and 15 minutes of Rowing machine training?
Calories burned: | 143,325 |
Total duration: | 20475 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20475 minutes of Rowing
- 20475 minutes of Canoeing
- 20475 minutes of Rollerblading
- 20475 minutes of Swimming
20475 minutes of regularly doing Rowing machine training will not only help you burn 143,325 calories but also raise your Metabolic Rate up to 146,291 kcal if you are a man and 145,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143325 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5731 Carrot
- 665 Doughnut
- 390 Hamburger
- 563 Candy bar (chocolate)
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