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How many calories do yo burn while 5 hours and 10 minutes of Rowing?
Calories burned: | 202,994 |
Total duration: | 20470 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20470 minutes of Rowing machine training
- 20470 minutes of Running
- 20470 minutes of Running 10 km/h
- 20470 minutes of Swimming
20470 minutes of regularly doing Rowing will not only help you burn 202,994 calories but also raise your Metabolic Rate up to 205,960 kcal if you are a man and 205,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 202994 calories during your workout which is an equal amount of calories that are in:
- 2390 apples
- 8117 Carrot
- 942 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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