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How many calories do yo burn while 5 hours and 7 minutes of Rowing?
Calories burned: | 301,547 |
Total duration: | 20467 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20467 minutes of Rowing machine training
- 20467 minutes of Jogging
- 20467 minutes of Running 10 km/h
- 20467 minutes of Walking: moderate pace
20467 minutes of regularly doing Rowing will not only help you burn 301,547 calories but also raise your Metabolic Rate up to 304,513 kcal if you are a man and 303,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301547 calories during your workout which is an equal amount of calories that are in:
- 3551 apples
- 12057 Carrot
- 1400 Doughnut
- 821 Hamburger
- 1184 Candy bar (chocolate)
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