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How many calories do yo burn while 5 hours of Rowing?
Calories burned: | 231,880 |
Total duration: | 20460 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20460 minutes of Rowing machine training
- 20460 minutes of Canoeing
- 20460 minutes of Hiking
- 20460 minutes of Rollerblading
20460 minutes of regularly doing Rowing will not only help you burn 231,880 calories but also raise your Metabolic Rate up to 234,846 kcal if you are a man and 234,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231880 calories during your workout which is an equal amount of calories that are in:
- 2730 apples
- 9271 Carrot
- 1076 Doughnut
- 632 Hamburger
- 910 Candy bar (chocolate)
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