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How many calories do yo burn while 5 hours of Rowing?
Calories burned: | 199,996 |
Total duration: | 20460 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20460 minutes of Rowing machine training
- 20460 minutes of Cycling
- 20460 minutes of Jogging
- 20460 minutes of Running
20460 minutes of regularly doing Rowing will not only help you burn 199,996 calories but also raise your Metabolic Rate up to 202,962 kcal if you are a man and 202,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 199996 calories during your workout which is an equal amount of calories that are in:
- 2355 apples
- 7997 Carrot
- 928 Doughnut
- 545 Hamburger
- 785 Candy bar (chocolate)
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