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How many calories do yo burn while 4 hours and 57 minutes of Rowing?
Calories burned: | 231,846 |
Total duration: | 20457 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20457 minutes of Rowing machine training
- 20457 minutes of Rollerblading
- 20457 minutes of Running 10 km/h
- 20457 minutes of Walking
20457 minutes of regularly doing Rowing will not only help you burn 231,846 calories but also raise your Metabolic Rate up to 234,812 kcal if you are a man and 234,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231846 calories during your workout which is an equal amount of calories that are in:
- 2730 apples
- 9270 Carrot
- 1076 Doughnut
- 631 Hamburger
- 910 Candy bar (chocolate)
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