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How many calories do yo burn while 10 hours of Rowing?
Calories burned: | 22,542 |
Total duration: | 2040 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 2040 minutes of Rowing machine training
- 2040 minutes of Running 10 km/h
- 2040 minutes of Swimming
- 2040 minutes of Walking
2040 minutes of regularly doing Rowing will not only help you burn 22,542 calories but also raise your Metabolic Rate up to 25,508 kcal if you are a man and 24,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22542 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 901 Carrot
- 105 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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