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How many calories do yo burn while 3 hours and 57 minutes of Rowing?
Calories burned: | 231,166 |
Total duration: | 20397 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20397 minutes of Rowing machine training
- 20397 minutes of Canoeing
- 20397 minutes of Cycling
- 20397 minutes of Jogging
20397 minutes of regularly doing Rowing will not only help you burn 231,166 calories but also raise your Metabolic Rate up to 234,132 kcal if you are a man and 233,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231166 calories during your workout which is an equal amount of calories that are in:
- 2722 apples
- 9243 Carrot
- 1073 Doughnut
- 630 Hamburger
- 907 Candy bar (chocolate)
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