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How many calories do yo burn while 3 hours and 43 minutes of Rowing?
Calories burned: | 202,131 |
Total duration: | 20383 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20383 minutes of Rowing machine training
- 20383 minutes of Canoeing
- 20383 minutes of Cycling
- 20383 minutes of Rollerblading
20383 minutes of regularly doing Rowing will not only help you burn 202,131 calories but also raise your Metabolic Rate up to 205,097 kcal if you are a man and 204,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 202131 calories during your workout which is an equal amount of calories that are in:
- 2380 apples
- 8082 Carrot
- 938 Doughnut
- 551 Hamburger
- 793 Candy bar (chocolate)
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