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How many calories do yo burn while 3 hours and 39 minutes of Rowing?
Calories burned: | 112,593 |
Total duration: | 20379 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 20379 minutes of Rowing machine training
- 20379 minutes of Mountain Biking
- 20379 minutes of Running 10 km/h
- 20379 minutes of Swimming
20379 minutes of regularly doing Rowing will not only help you burn 112,593 calories but also raise your Metabolic Rate up to 115,559 kcal if you are a man and 115,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 112593 calories during your workout which is an equal amount of calories that are in:
- 1326 apples
- 4502 Carrot
- 523 Doughnut
- 307 Hamburger
- 442 Candy bar (chocolate)
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