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How many calories do yo burn while 3 hours and 33 minutes of Rowing?
Calories burned: | 248,211 |
Total duration: | 20373 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 20373 minutes of Rowing machine training
- 20373 minutes of Running
- 20373 minutes of Swimming
- 20373 minutes of Walking: moderate pace
20373 minutes of regularly doing Rowing will not only help you burn 248,211 calories but also raise your Metabolic Rate up to 251,177 kcal if you are a man and 250,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 248211 calories during your workout which is an equal amount of calories that are in:
- 2923 apples
- 9924 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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