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How many calories do yo burn while 3 hours and 31 minutes of Rowing?
Calories burned: | 230,871 |
Total duration: | 20371 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20371 minutes of Rowing machine training
- 20371 minutes of Canoeing
- 20371 minutes of Rollerblading
- 20371 minutes of Walking
20371 minutes of regularly doing Rowing will not only help you burn 230,871 calories but also raise your Metabolic Rate up to 233,837 kcal if you are a man and 233,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230871 calories during your workout which is an equal amount of calories that are in:
- 2718 apples
- 9231 Carrot
- 1072 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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