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How many calories do yo burn while 3 hours and 27 minutes of Rowing?
Calories burned: | 352,009 |
Total duration: | 20367 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 20367 minutes of Rowing machine training
- 20367 minutes of Hiking
- 20367 minutes of Jogging
- 20367 minutes of Running 10 km/h
20367 minutes of regularly doing Rowing will not only help you burn 352,009 calories but also raise your Metabolic Rate up to 354,975 kcal if you are a man and 354,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 352009 calories during your workout which is an equal amount of calories that are in:
- 4145 apples
- 14075 Carrot
- 1634 Doughnut
- 959 Hamburger
- 1382 Candy bar (chocolate)
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