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How many calories do yo burn while 3 hours and 26 minutes of Rowing?
Calories burned: | 230,814 |
Total duration: | 20366 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20366 minutes of Rowing machine training
- 20366 minutes of Rock Climbing
- 20366 minutes of Running 10 km/h
- 20366 minutes of Walking
20366 minutes of regularly doing Rowing will not only help you burn 230,814 calories but also raise your Metabolic Rate up to 233,780 kcal if you are a man and 233,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230814 calories during your workout which is an equal amount of calories that are in:
- 2718 apples
- 9229 Carrot
- 1071 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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