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How many calories do yo burn while 3 hours and 26 minutes of Rowing?
Calories burned: | 201,962 |
Total duration: | 20366 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20366 minutes of Rowing machine training
- 20366 minutes of Cycling
- 20366 minutes of Running
- 20366 minutes of Walking
20366 minutes of regularly doing Rowing will not only help you burn 201,962 calories but also raise your Metabolic Rate up to 204,928 kcal if you are a man and 204,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 201962 calories during your workout which is an equal amount of calories that are in:
- 2378 apples
- 8075 Carrot
- 937 Doughnut
- 550 Hamburger
- 793 Candy bar (chocolate)
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