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How many calories do yo burn while 3 hours and 13 minutes of Rowing?
Calories burned: | 170,117 |
Total duration: | 20353 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20353 minutes of Rowing machine training
- 20353 minutes of Hiking
- 20353 minutes of Rollerblading
- 20353 minutes of Running
20353 minutes of regularly doing Rowing will not only help you burn 170,117 calories but also raise your Metabolic Rate up to 173,083 kcal if you are a man and 172,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 170117 calories during your workout which is an equal amount of calories that are in:
- 2003 apples
- 6802 Carrot
- 790 Doughnut
- 463 Hamburger
- 668 Candy bar (chocolate)
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