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How many calories do yo burn while 3 hours and 7 minutes of Rowing?
Calories burned: | 115,299 |
Total duration: | 20347 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 20347 minutes of Rowing machine training
- 20347 minutes of Cycling
- 20347 minutes of Jogging
- 20347 minutes of Walking
20347 minutes of regularly doing Rowing will not only help you burn 115,299 calories but also raise your Metabolic Rate up to 118,265 kcal if you are a man and 117,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 115299 calories during your workout which is an equal amount of calories that are in:
- 1358 apples
- 4610 Carrot
- 535 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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