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How many calories do yo burn while 3 hours and 5 minutes of Rowing?
Calories burned: | 259,398 |
Total duration: | 20345 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20345 minutes of Rowing machine training
- 20345 minutes of Jogging
- 20345 minutes of Rock Climbing
- 20345 minutes of Running
20345 minutes of regularly doing Rowing will not only help you burn 259,398 calories but also raise your Metabolic Rate up to 262,364 kcal if you are a man and 261,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 259398 calories during your workout which is an equal amount of calories that are in:
- 3054 apples
- 10372 Carrot
- 1204 Doughnut
- 706 Hamburger
- 1018 Candy bar (chocolate)
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