Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 54 minutes of Rowing?

Calories burned: 23,052
Total duration: 2034 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2034 minutes of regularly doing Rowing will not only help you burn 23,052 calories but also raise your Metabolic Rate up to 26,018 kcal if you are a man and 25,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?

  • 17 hours and 10 minutes of Swimming
  • 19 hours and 13 minutes of Running
  • 12 hours and 1 minutes of Tennis
  • 6 hours and 59 minutes of Boxing
  • 0 hour and 15 minutes of Lying

Diet plan

You have burned 23052 calories during your workout which is an equal amount of calories that are in:

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