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How many calories do yo burn while 2 hours and 57 minutes of Rowing?
Calories burned: | 152,696 |
Total duration: | 20337 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 20337 minutes of Rowing machine training
- 20337 minutes of Running
- 20337 minutes of Swimming
- 20337 minutes of Walking
20337 minutes of regularly doing Rowing will not only help you burn 152,696 calories but also raise your Metabolic Rate up to 155,662 kcal if you are a man and 155,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152696 calories during your workout which is an equal amount of calories that are in:
- 1798 apples
- 6105 Carrot
- 709 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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