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How many calories do yo burn while 2 hours and 55 minutes of Rowing?
Calories burned: | 276,556 |
Total duration: | 20335 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 20335 minutes of Rowing machine training
- 20335 minutes of Rock Climbing
- 20335 minutes of Swimming
- 20335 minutes of Walking
20335 minutes of regularly doing Rowing will not only help you burn 276,556 calories but also raise your Metabolic Rate up to 279,522 kcal if you are a man and 278,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 276556 calories during your workout which is an equal amount of calories that are in:
- 3256 apples
- 11058 Carrot
- 1284 Doughnut
- 753 Hamburger
- 1085 Candy bar (chocolate)
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