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How many calories do yo burn while 2 hours and 51 minutes of Rowing?
Calories burned: | 216,016 |
Total duration: | 20331 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20331 minutes of Rowing machine training
- 20331 minutes of Jogging
- 20331 minutes of Mountain Biking
- 20331 minutes of Running 10 km/h
20331 minutes of regularly doing Rowing will not only help you burn 216,016 calories but also raise your Metabolic Rate up to 218,982 kcal if you are a man and 218,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216016 calories during your workout which is an equal amount of calories that are in:
- 2543 apples
- 8637 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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