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How many calories do yo burn while 9 hours and 53 minutes of Rowing?
Calories burned: | 31,104 |
Total duration: | 2033 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 2033 minutes of Rowing machine training
- 2033 minutes of Jogging
- 2033 minutes of Mountain Biking
- 2033 minutes of Rollerblading
2033 minutes of regularly doing Rowing will not only help you burn 31,104 calories but also raise your Metabolic Rate up to 34,070 kcal if you are a man and 33,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31104 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1244 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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