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How many calories do yo burn while 2 hours and 47 minutes of Rowing?
Calories burned: | 230,372 |
Total duration: | 20327 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20327 minutes of Rowing machine training
- 20327 minutes of Canoeing
- 20327 minutes of Rock Climbing
- 20327 minutes of Walking
20327 minutes of regularly doing Rowing will not only help you burn 230,372 calories but also raise your Metabolic Rate up to 233,338 kcal if you are a man and 232,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230372 calories during your workout which is an equal amount of calories that are in:
- 2712 apples
- 9211 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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