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How many calories do yo burn while 2 hours and 46 minutes of Rowing?
Calories burned: | 230,361 |
Total duration: | 20326 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20326 minutes of Rowing machine training
- 20326 minutes of Canoeing
- 20326 minutes of Mountain Biking
- 20326 minutes of Walking: moderate pace
20326 minutes of regularly doing Rowing will not only help you burn 230,361 calories but also raise your Metabolic Rate up to 233,327 kcal if you are a man and 232,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230361 calories during your workout which is an equal amount of calories that are in:
- 2712 apples
- 9211 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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