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How many calories do yo burn while 2 hours and 46 minutes of Mountain Biking?
Calories burned: | 230,361 |
Total duration: | 20326 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20326 minutes of Hiking
- 20326 minutes of Rock Climbing
- 20326 minutes of Rollerblading
- 20326 minutes of Swimming
20326 minutes of regularly doing Mountain Biking will not only help you burn 230,361 calories but also raise your Metabolic Rate up to 233,327 kcal if you are a man and 232,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 230361 calories during your workout which is an equal amount of calories that are in:
- 2712 apples
- 9211 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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