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How many calories do yo burn while 2 hours and 38 minutes of Rowing?
Calories burned: | 204,365 |
Total duration: | 20318 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 20318 minutes of Rowing machine training
- 20318 minutes of Hiking
- 20318 minutes of Jogging
- 20318 minutes of Rock Climbing
20318 minutes of regularly doing Rowing will not only help you burn 204,365 calories but also raise your Metabolic Rate up to 207,331 kcal if you are a man and 206,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 204365 calories during your workout which is an equal amount of calories that are in:
- 2406 apples
- 8171 Carrot
- 949 Doughnut
- 557 Hamburger
- 802 Candy bar (chocolate)
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