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How many calories do yo burn while 2 hours and 30 minutes of Rowing?
Calories burned: | 201,407 |
Total duration: | 20310 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20310 minutes of Rowing machine training
- 20310 minutes of Hiking
- 20310 minutes of Running 10 km/h
- 20310 minutes of Swimming
20310 minutes of regularly doing Rowing will not only help you burn 201,407 calories but also raise your Metabolic Rate up to 204,373 kcal if you are a man and 203,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 201407 calories during your workout which is an equal amount of calories that are in:
- 2371 apples
- 8053 Carrot
- 935 Doughnut
- 549 Hamburger
- 790 Candy bar (chocolate)
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