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How many calories do yo burn while 9 hours and 51 minutes of Rowing?
Calories burned: | 28,484 |
Total duration: | 2031 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 2031 minutes of Rowing machine training
- 2031 minutes of Canoeing
- 2031 minutes of Cycling
- 2031 minutes of Mountain Biking
2031 minutes of regularly doing Rowing will not only help you burn 28,484 calories but also raise your Metabolic Rate up to 31,450 kcal if you are a man and 30,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28484 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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