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How many calories do yo burn while 2 hours and 27 minutes of Rowing?
Calories burned: | 234,748 |
Total duration: | 20307 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20307 minutes of Rowing machine training
- 20307 minutes of Canoeing
- 20307 minutes of Cycling
- 20307 minutes of Jogging
20307 minutes of regularly doing Rowing will not only help you burn 234,748 calories but also raise your Metabolic Rate up to 237,714 kcal if you are a man and 237,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234748 calories during your workout which is an equal amount of calories that are in:
- 2764 apples
- 9386 Carrot
- 1090 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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