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How many calories do yo burn while 2 hours and 26 minutes of Rowing?
Calories burned: | 230,134 |
Total duration: | 20306 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20306 minutes of Rowing machine training
- 20306 minutes of Canoeing
- 20306 minutes of Cycling
- 20306 minutes of Swimming
20306 minutes of regularly doing Rowing will not only help you burn 230,134 calories but also raise your Metabolic Rate up to 233,100 kcal if you are a man and 232,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230134 calories during your workout which is an equal amount of calories that are in:
- 2710 apples
- 9202 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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