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How many calories do yo burn while 2 hours and 23 minutes of Rowing?
Calories burned: | 201,338 |
Total duration: | 20303 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20303 minutes of Rowing machine training
- 20303 minutes of Jogging
- 20303 minutes of Swimming
- 20303 minutes of Walking
20303 minutes of regularly doing Rowing will not only help you burn 201,338 calories but also raise your Metabolic Rate up to 204,304 kcal if you are a man and 203,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 201338 calories during your workout which is an equal amount of calories that are in:
- 2371 apples
- 8050 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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