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How many calories do yo burn while 2 hours and 22 minutes of Rowing?
Calories burned: | 184,071 |
Total duration: | 20302 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 20302 minutes of Rowing machine training
- 20302 minutes of Cycling
- 20302 minutes of Hiking
- 20302 minutes of Walking
20302 minutes of regularly doing Rowing will not only help you burn 184,071 calories but also raise your Metabolic Rate up to 187,037 kcal if you are a man and 186,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 184071 calories during your workout which is an equal amount of calories that are in:
- 2167 apples
- 7360 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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