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How many calories do yo burn while 2 hours and 20 minutes of Rowing?
Calories burned: | 255,949 |
Total duration: | 20300 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20300 minutes of Rowing machine training
- 20300 minutes of Running 10 km/h
- 20300 minutes of Walking
- 20300 minutes of Walking: moderate pace
20300 minutes of regularly doing Rowing will not only help you burn 255,949 calories but also raise your Metabolic Rate up to 258,915 kcal if you are a man and 258,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 255949 calories during your workout which is an equal amount of calories that are in:
- 3014 apples
- 10234 Carrot
- 1188 Doughnut
- 697 Hamburger
- 1005 Candy bar (chocolate)
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