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How many calories do yo burn while 2 hours and 16 minutes of Rowing?
Calories burned: | 287,526 |
Total duration: | 20296 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20296 minutes of Rowing machine training
- 20296 minutes of Rock Climbing
- 20296 minutes of Rollerblading
- 20296 minutes of Walking
20296 minutes of regularly doing Rowing will not only help you burn 287,526 calories but also raise your Metabolic Rate up to 290,492 kcal if you are a man and 289,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 287526 calories during your workout which is an equal amount of calories that are in:
- 3385 apples
- 11496 Carrot
- 1334 Doughnut
- 783 Hamburger
- 1128 Candy bar (chocolate)
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