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How many calories do yo burn while 2 hours and 14 minutes of Rowing?
Calories burned: | 287,498 |
Total duration: | 20294 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20294 minutes of Rowing machine training
- 20294 minutes of Hiking
- 20294 minutes of Rock Climbing
- 20294 minutes of Swimming
20294 minutes of regularly doing Rowing will not only help you burn 287,498 calories but also raise your Metabolic Rate up to 290,464 kcal if you are a man and 289,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 287498 calories during your workout which is an equal amount of calories that are in:
- 3385 apples
- 11495 Carrot
- 1334 Doughnut
- 783 Hamburger
- 1128 Candy bar (chocolate)
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