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How many calories do yo burn while 1 hour and 53 minutes of Rowing?
Calories burned: | 229,760 |
Total duration: | 20273 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20273 minutes of Rowing machine training
- 20273 minutes of Rock Climbing
- 20273 minutes of Rollerblading
- 20273 minutes of Running
20273 minutes of regularly doing Rowing will not only help you burn 229,760 calories but also raise your Metabolic Rate up to 232,726 kcal if you are a man and 232,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229760 calories during your workout which is an equal amount of calories that are in:
- 2705 apples
- 9187 Carrot
- 1066 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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