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How many calories do yo burn while 1 hour and 36 minutes of Rowing?
Calories burned: | 258,264 |
Total duration: | 20256 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 20256 minutes of Rowing machine training
- 20256 minutes of Cycling
- 20256 minutes of Jogging
- 20256 minutes of Running
20256 minutes of regularly doing Rowing will not only help you burn 258,264 calories but also raise your Metabolic Rate up to 261,230 kcal if you are a man and 260,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 258264 calories during your workout which is an equal amount of calories that are in:
- 3041 apples
- 10326 Carrot
- 1199 Doughnut
- 703 Hamburger
- 1014 Candy bar (chocolate)
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