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How many calories do yo burn while 1 hour and 33 minutes of Rowing?
Calories burned: | 197,973 |
Total duration: | 20253 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 20253 minutes of Rowing machine training
- 20253 minutes of Hiking
- 20253 minutes of Rock Climbing
- 20253 minutes of Walking
20253 minutes of regularly doing Rowing will not only help you burn 197,973 calories but also raise your Metabolic Rate up to 200,939 kcal if you are a man and 200,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197973 calories during your workout which is an equal amount of calories that are in:
- 2331 apples
- 7916 Carrot
- 919 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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