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How many calories do yo burn while 1 hour and 20 minutes of Rowing?
Calories burned: | 298,202 |
Total duration: | 20240 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20240 minutes of Rowing machine training
- 20240 minutes of Cycling
- 20240 minutes of Mountain Biking
- 20240 minutes of Rollerblading
20240 minutes of regularly doing Rowing will not only help you burn 298,202 calories but also raise your Metabolic Rate up to 301,168 kcal if you are a man and 300,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 298202 calories during your workout which is an equal amount of calories that are in:
- 3511 apples
- 11923 Carrot
- 1384 Doughnut
- 812 Hamburger
- 1170 Candy bar (chocolate)
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