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How many calories do yo burn while 1 hour and 17 minutes of Rowing?
Calories burned: | 197,816 |
Total duration: | 20237 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20237 minutes of Rowing machine training
- 20237 minutes of Jogging
- 20237 minutes of Walking
- 20237 minutes of Walking: moderate pace
20237 minutes of regularly doing Rowing will not only help you burn 197,816 calories but also raise your Metabolic Rate up to 200,782 kcal if you are a man and 200,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197816 calories during your workout which is an equal amount of calories that are in:
- 2329 apples
- 7909 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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