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How many calories do yo burn while 1 hour and 16 minutes of Rowing?
Calories burned: | 269,476 |
Total duration: | 20236 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20236 minutes of Rowing machine training
- 20236 minutes of Canoeing
- 20236 minutes of Mountain Biking
- 20236 minutes of Swimming
20236 minutes of regularly doing Rowing will not only help you burn 269,476 calories but also raise your Metabolic Rate up to 272,442 kcal if you are a man and 271,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 269476 calories during your workout which is an equal amount of calories that are in:
- 3173 apples
- 10775 Carrot
- 1251 Doughnut
- 734 Hamburger
- 1058 Candy bar (chocolate)
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