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How many calories do yo burn while 1 hour and 10 minutes of Rowing?
Calories burned: | 143,295 |
Total duration: | 20230 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20230 minutes of Rowing machine training
- 20230 minutes of Rock Climbing
- 20230 minutes of Running 10 km/h
- 20230 minutes of Swimming
20230 minutes of regularly doing Rowing will not only help you burn 143,295 calories but also raise your Metabolic Rate up to 146,261 kcal if you are a man and 145,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143295 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5730 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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